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عروض جديدة تنطلق خلال
Cover: Good to Go

Good to Go

السعر JOD 15.000  JOD 7.500

ينتهي العرض في 13 كانون الثاني 2050 خلال 8542 أيام
  • النوع:غلاف ورقي
  • السنة:2019
  • الصفحات:320
  • ISBN:9781509827657
  • اللغة:الإنجليزية
Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and “recovery” beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady– endorsed infrared pajamas. Good to Go seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?

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