My Yoga Journey: A Guided Journal

التصنيف الدفاتر والمفكرات

السعر JOD 14.500

النوع:غلاف ورقي
ISBN:9781647227890
اللغة:الإنجليزية

لم يتبقَّ سوى نسخة واحدة في المخزون

Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind.