Unworry Book

AuthorAlice James
Category Children's fiction 8-10

Price JOD 10.000

Format:Hardcover
Year:2019
Pages:96
ISBN:9781474950770
Language:English

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.